Kitchen & Bakery

 
Wraps

Wraps

Hummus Wrap: $11.75

Vegan. Seasonal hummus,* spinach,* cucumbers,* red cabbage,* red peppers,* carrots,* & red onions;* on a whole wheat wrap

Signature Chicken Salad Wrap: $11.75

Free-range chicken*, celery*, dried cranberries*, apples*, toasted pumpkin seeds*, tomatoes*, red onions, mixed greens*, vegenaise; on a whole wheat wrap.

Lemon-Tarragon Tuna Salad Wrap: $11.75

White albacore tuna, celery*, red onions, dill*, capers*, tomatoes*, mixed greens*, vegenaise; on a whole wheat wrap

Veggie Spring Roll: $11.00

Gluten-free & vegan. Mango-chipotle wrap, mixed greens*, red peppers*, carrots*, red cabbage*, seasonal veggies*; paired with a seasonal sauce

*Organic.
Entrees

Entrees

Entrees

Check out our test Kitchen in Pittsford where we create and test recipes daily!

*Organic.

 
 
 
Sides

Sides

Seasonal selection. Made from scratch. Organic and local ingredients where available. Gluten-Free. Vegan options available.

Quinoa Sides: $7.75
We offer a variety of seasonal grain sides.
Bean Sides: $7.75
We offer a variety of seasonal bean sides. 
Vegan Sides: $7.75
We offer a variety of seasonal vegan sides.
Veggie Sides: $7.75
We offer a variety of seasonal veggie sides.
Seasonal Chicken Salad: $10.50

Cage-free chicken* and vegenaise; with seasonal veggies*, dried fruits*, nuts and/or seeds*, and seasonal spices*

Lemon-Tarragon Tuna Salad: $10.50

White albacore tuna, celery*, red onions, vegenaise, dill* and capers*

Items vary by location. *Organic.
Snacks

Snacks

Coconut Crunch Bites: $5.95
Gluten-free & vegan. Almonds,* coconut,* cacao nibs,* dates,* vanilla*
Crispy Brown Rice Snacks: $5.95

Gluten-free. Puffed brown rice cereal*, peanut butter*, semi-sweet chocolate, waltnuts, sweetened with honey

Key Lime Bites: $5.95
Gluten-free & Vegan. Key limes, dates,* coconut,* cashews,* walnuts*
Power Bites: $5.95

Gluten-free & vegan. Peanut butter*, dark chocolate*, rolled oats, coconut flakes, golden flaxseed*, chia seeds*

Herbed Spiced Nuts: $5.95

Gluten-free & vegan. Cashews*, almonds*, walnuts*, peanuts, pure coconut oil, thyme*, cayenne pepper*

*Organic.
*Nutritional information is estimated by using averages made available by the USDA and comparable national brands
 
 
Bars

Bars

Blueberry Pie Bar: $5.95
Gluten-free & vegan. Pastry crust with wild blueberry filling & crumble topping
Buddha Bar: $5.95
Gluten-free & vegan. Oats, dried apricots*, dates*, toasted almonds, coconut flakes*, dried cherries*
Caramel & Peanut Chocolate Bar: $5.95
Gluten-free & vegan. Dark chocolate*, coconut milk*, peanuts, oat flour,* brown sugar,* coconut flour,* pure coconut oil, maple syrup,* vanilla*, corn starch, sea salt
Energy Bar: $5.95
Gluten-free. Rolled oats, puffed brown rice cereal*, peanut butter*, dried cranberries*, goji berries*, golden flaxseed*, honey, raw blue agave*.
Funky Monkey Bar: $5.95
Gluten-free & vegan. Bananas,* peanut butter, semi-sweet chocolate, cocoa, cane sugar,* gluten-free flour blend,* vanilla.*
White Choco-Berry Bar: $5.95
Gluten-free. Cashews,* dates,* cashew butter, white chocolate chips, almond flour, freeze dried strawberries,* chia seeds,* beet powder,* vanilla*, pink Himalayan salt
 *Organic.
*Nutritional information is estimated by using averages made available by the USDA and comparable national brands
Desserts

Desserts

Peanut Butter Cookie: $3.75
Gluten-free & Vegan. Peanut butter*, oat flour*, brown sugar*, hemp milk, vanilla*
Lemon Sandwich Cookies: $5.00
Gluten-Free. Flour blend, sweet cream butter*, palm shortening*, powdered sugar,* cane sugar,* brown sugar,* coconut nectar,* eggs,* lemon zest,* vanilla*, lemon extract*, sea salt
Chocolate Chip Cookie: $5.75
Wheat flour,* cane sugar,* all purpose flour,* semi-sweet chocolate, sweet cream butter*, brown sugar,* eggs, vanilla*, baking soda, sea salt
Chocolate Chip Cookie: $3.75
Gluten-free & vegan. Brown sugar, gluten-free flour blend, (sustainably produced, non-hydrogenated) palm shortening, semi-sweet chocolate chips, aquafaba, vanilla
Cake Slice: $6.95
Cake flavor varies. 
Chocolate Crinkle Cookie: $5.75
Brown sugar,* all purpose flour,* cane sugar,* cocoa powder,* sweet cream butter*, eggs,* powdered sugar,* coffee,* vanilla*, baking soda,* sea salt
Tart: $6.95
Tart flavor varies.
*Organic.

Check out our test Bakery in Pittsford where we offer a variety of gluten-free cakes, cheesecakes and seasonal items.

*Nutritional information is estimated by using averages made available by the USDA and comparable national brands
 
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